Cheebs, I'm using you and Spal as inspiration. You know, since you're older than the kids.
I've needed to drop weight for a few years now, since they told me I'm diabetic and have high blood pressure. Changing your eating habits is very hard mentally. In fact, my doctor had suggested I see a therapist for my "food issues".
I know what I need to do, I just need to get in the right mental status and get it done. Shit, quitting smoking was easier than this.