Every week there’s some new “miracle” supplement or routine blowing up on social media. I used to fall for all the hype, but I’m trying to get better at spotting what’s just marketing. Anyone got tips for cutting through the BS and knowing what’s actually worth a try?

Honestly, if it sounds too good to be true, it usually is. I always look for real science—are there actual studies, or just testimonials? Another trick: check who’s selling it. If it’s only influencers with discount codes and no legit reviews, that’s a red flag. I found a good breakdown on dbol pills, and it also talks about the market for dianabol pills for sale and how hype gets used there. Bottom line: stick with stuff that’s been around a while and has legit backing, not just the latest trend.

Half the stuff I see online is just people chasing clicks or sales, not real results. I guess if something really works, it’ll stick around even after the hype dies down.