| cheebacheeba |
12-30-2017 03:52 PM |
Quote:
Originally Posted by Sculpt
(Post 1029257)
I take it you currently drink the high-fructose sodas? I was a huge Coke fan, but I gave up on soda drinking 9 years ago. So happy I did. I just drink filtered room-temperature water from the faucet. Helped lose fat, better stomach function. Some folks are keeping bad microbes alive with constant 'sugar water'. And I actually found out recently, whenever I consume something with high-fructose I get flem in my upper respiratory.
As you might expect, you get used to the taste of pure water pretty quick, and eventually even a treat soda will taste strange to you, like a warm or flat cola.
|
Oh I've already implemented a huge cutdown...just want to like, not even have the few I do. I actually prefer cold water right now.
It's just more like one of those "I will get the job finished this year".
It's mainly about keeping a healthy weight and blood pressure, turns out sugar is a far worse enemy than fat.
So if I'm gonna drink soda it better be today. |
