Temperature? How long?

oh geeze I cant remember -

goggle will help ..

temp for everything seems to be 425 ..

how long - till it turns the right colour :)

seriously - google it or I might cause you food poisoning :)

LOL, well, that kills what I was going to write: come cook it for me! LOL

Chef John is always my first port of call for recipes (not least because of his awesome voice). There are over 100 Seafood dishes here, bound to be one you like!

http://foodwishes.blogspot.co.uk/search/label/Seafood

As for not owning a grill, don't worry too much. Use some Low-cal spray and fry them. If you're not sure it's done, there's no shame in cutting the thickest part open to check. When it doubt, overcook. If it dries a little put on more sauce :)

Thank you, ferret!

Those of you who have me on Facebook will likely have already seen this, but I've taken my passion for all things culinary to the next step with my new blog. The general aim is sharing recipes that are vague enough to encourage adaptation and experimentation. Really, I'm just offering a framework and suggestions - cooking should be personal and suited to your own tastes.

Besides that I'll be doing restaurant reviews and general food related posts.

SO, it'd be absolutely grand if you could check it out and tell me what you think and like it on Facebook.::wink::

www.theguesscipebook.com

www.facebook.com/theguesscipebook