Hello, well I have been reading some blogs and I found out that seeing horror movies has more good things than bad things.
In one study the doctors find out that watching horror movies increase the possibility of generate white blood cell, this means that our body will be stronger to combat the diseases. Other than that the doctors find out that our senses are sharpened and we can easily be in alert.
About the negative points it says that watching this type of movies, we can suffer insomnia, anxiety, phobias and mental trauma. Also it says that if the movie is too strong the viewer can suffer post traumatic stress and generate fears we hadn't before.
I think that all depends of the movie, certainly seems to me very well that watching a horror movie has a benefit besides from how exciting it is to see a horror movie, but in another way i think that some of the negative aspects in a way they are right, at least as for me some movies have traumatized me, for example, V/H/S or Babadook.
I would like to know what do you think about this and which movies has been too traumatizing for you.