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You don't need to lie down and you certainly don't need a bed! I agree that as we get older there's more of an inclination to fall asleep once the light clicks off - that's why the wife and I tend to do it in the mornings!
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"Little, vicious minds abound with anger and revenge, and are incapable of feeling the pleasure of forgiving their enemies."
Earl of Chesterfield
"A man that studieth revenge keeps his own wounds green, which otherwise would heal and do well."
Francis Bacon
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