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Muay Thai
A friend and I have decided to take Muay Thai classes. I've taken a bit of judo, kenpo, and tae kwan do... but never something like Muay Thai. Has anybody else tried this? What can I expect? I have a bad knee which I'm looking to strengthen (slightly torn acl which I refuse to get surgery for) while learning better striking but I'm not sure how intense the Muary Thai starts off.
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