Quote:
Originally Posted by urgeok2
thats how i feel when i'm not exercising.
I have been doing nothing for the last month - Dr's orders because of my knee .. and i feel tired all the time.
when i'm playing sports i feel muscle tired after - but i have more energy.
it becomes a hard habit to break - you feel too tired to exercise ... but once i'm able - i'll be back forcing myself to do activity until my energy level is up..
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I look at my tread daily and just cry.
I have enough energy to keep the house somewhat clean and keep the kids stuff up, after that, I'm done in.