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I have awful and VERY vivid nightmares regularly, and no I don't sleep well. I stay tired, but kind of used to it, I just don't like to sleep much, though I am a little better about it now. Usually I sleep better for an hour or two nap than I do at night, and often during the night I find myself waking up every hour or so. I talk and cry in my sleep, sometimes scream (and the first time this happened while living here, it completely freaked my husband out...LOL...because apparently I was babbling pretty incoherently and he couldn't actually tell it was ME for a minute).
I write as well, and it has helped with a story or two....but I can't say I appreciate them. This has been REALLY bad for me at times. And I'm pretty sure why I have them and it isn't because of horror movies :p, but can't really see that I can do anything about it. And I tend to shy away from taking sleeping pills.
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