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I've never been a big coffee drinker, at most 3 cups a day. Usually just 2. After being diagnosed with high blood pressure last year, my doctor has cut me down to 1 cup of regular a day. I can have as much decaf as I want. It wasn't a struggle for me. I have friends who drink coffee all day long. I couldn't do that. I would end up with a headache, stomachache, and the jitters. As for the coffee shops, I make my own at home and put it in a travel mug. Unless I'm at the mall and feel the needs for a cup, I'll stop at Dunkin Donuts.
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